Hi, I’m Todd Matthews, Certified Elite Personal Trainer through the International Sports Science Association (ISSA) and graduate of California University of Pennsylvania in Wellness and Fitness, Magna Cum Laude.

Thank you for stopping by my site, the number one hub that will show you how to adopt and maintain an active lifestyle because we all want to be fit, right?

You think so?

I know so.

So, a little about me.

 

The Story

Okay, I can seriously write a book on this and maybe I will one day, but I’ll keep it short. Between 2012 and 2018, I trained hundreds of clients in three different gyms. Fun times, but something always kind of bothered me: I could only reach a limited number of people and in doing so I felt it was best to put my fitness career on hold until I found a way to reach millions, if not billions of clients.

Fast forward to November 2019 when most of us are shutting it down for the year in terms of fitness – in fact as I write this I think there’s a Hallmark movie playing in the background.

Yes, it’s that time of year again and a perfect time of the year to develop a hot, new active lifestyle.

That’s where I come in.

 

Why I Want to Help

Hey, America has an obesity epidemic.

There’s no secret here.

So, I think a revolution is in order: A Fitness Revolution.

Wouldn’t you agree?

So, I wanted to get back into the personal training game and contribute.

What will you find on this site?

You aren’t going to find any special workout or diet plan, so if that’s what you’re looking for, go somewhere else. But I can promise that you will find motives, strategies, and recommendations that will help you achieve your highest level of fitness possible, even if you don’t have access to a fitness facility.

When I say you can incorporate my strategies anywhere, anytime, I mean it.

So, take a look around this blog and if you have any questions, feel free to email me directly here: todd@getfitgetlit.com and I’ll respond within 48 hours.

I hope you have a blast learning some new strategies and motives here!

Yours,

Todd Matthews.

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